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~Kati~
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- Warrenville, Illinouis
- United States
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~Kati~'s Discussions
Eating Nuts...
2 Replies
Started this discussion. Last reply by *Sidney* Feb 8.
~Kati~'s Groups
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Raw Food Transformations
25 members
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Keep Our Path in Today...
2 members
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Vegan Life
22 members
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GLiving Emotional Supp...
4 members
~Kati~'s Page
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I stick to almonds, walnuts, pumpkin, flax and hemp because they have the best nutrition for the least fat. I also count out my servings and don't go overboard, but everyday I have 15 almonds and 1 tbs ground flax at least. I soak my almonds over ...
Comment Wall (22 comments)
- At 9:16pm on July 10, 2009,
Lokelani said…
- Aloha Girl! Howz it going> Hope you have a great weekend:)
- At 10:48pm on May 5, 2008,
Max Gladwell said…
- MaxGladwell.com: The Nexus of Social Media and Green Living for a Better Quality of Life
- At 10:54am on April 10, 2008,
Lolixx said… - HI, Thanks for the reqest. I'm pretty new here too, and I love the great info everyone shares on this site.
Have a GREAT day!! :)
- At 8:31pm on April 9, 2008,
HellaD said…
- Have you tried raw dairy? Raw milk is really good for you...much different from pasturized. Especially good for young active women. You can find out more about raw dairy at: http://realmilk.com/
- At 5:31pm on April 9, 2008,
Synergy said… - Thanks for the Friendship request. Joyful to be of service. Our living website is growing together. We offer opportunity to participate in our Feed the Children USA project and save $$ on ingredients. I am here.
- At 11:10am on April 9, 2008,
ladeeda said… - In regards to your question above; weight is not only compounded by the foods we eat, but also by our emotional and mental state. Many times when some one will not let go of 'something,' anything, it will affect you physically. Our mind and body work together, and you can only be as strong as your weekest link. I am 5'7 and about 106 lbs. When my weight fluctuates, I automatically begin blaming it on the foods I do or don't eat. Not allowing myself to look within myself, and be completely self honest with myself in regards to my mentallity and emotions. (not releasing past)
- At 8:41pm on March 26, 2008,
alexander said… - Hi Kati,good to meet you. I've read most books on raw,but I'am still at the what to eat after salad part.I think you should eat a few nuts it keeps you grounded.
- At 2:40pm on March 26, 2008,
Beth said… - Hi Kati, thanks for the add! How is Illinois this time of year?
- At 8:10am on March 26, 2008,
june roca said… - Hi Katie,
Welcome to the Gliving Emotional Support Group.
Smoothies and green juices helped me a lot in many ways.
There are some juice recipes at my other site :
vegetarianoneness.ning.com at the group "Juicefeasters", if you
really need a juice recipe.
I also want to know what you need support for (if you have any) .
June "as me as you as all life"
- At 3:52pm on March 25, 2008,
jessica said…
- hello kati, wondering what you might be eating that is blocking you losing the lingering pounds. green smoothies are full of energy and are clean and wonderful for the system. i would suggest including more.
green hugs to you,
jessica
Profile Information
- Relationship Status:
- Single
- About Me:
- I have been a raw vegan for 2 1/2 years now, running is a passion of mine, I constantly use Gliving for encouragement and to get educated.
- Would you like a free subscription to a G Living Magazine?
- yes
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- Yes
- Would you like to write for G Living?
- No
- Where in the world do you live? ( City, State, Zipcode)
- Warrenville, Illinouis, U.S.
Iv been in the raw for 2 1/2 yrs. now, with a few bumps in the road...but I feel as if im in a rut of sorts. Dont get me wrong, im nowhere close to leaving my acclaimed raw lifestyle, but i just dont feel as if im as lightweight as I see so many others become. I am average weight for my height, but i eat raw...that should mean something...right?! I should feel on top of the world...however i feel as if im not near experiencing shedding those lingering pounds, and having the resulting excitement or "buzz". I run, because this is a passion of mine, and dont even eat many nuts...any suggestions? :)
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Connect with others on the transformational journey of a raw food lifestyle - share stories, recipes, durian pods and more ;)
All welcome, from the raw newbie to the long-term 100% raw food eater...
ENJOY :)
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